Topic 3 of 20: When do you exercise?
Mon, Sep 23, 1996 (00:01) |
Paul Terry Walhus (terry)
When do you exercise? Morning? Night? Mid day?
27 responses total.
Topic 3 of 20 [fitness]: When do you exercise?
Response 1 of 27: Lisa Lawrence (lisa) * Tue, Sep 24, 1996 (18:48) * 2 lines
Whenever I can! Morning gives me a boost all day. Mid day does also. If I wait until after work then, it is too easy to blow it off.
In a perfect world I would every morning.
Topic 3 of 20 [fitness]: When do you exercise?
Response 2 of 27: Paul Terry Walhus (terry) * Wed, Sep 25, 1996 (00:21) * 1 lines
I nearly always work out after work, occasionally before work.
Topic 3 of 20 [fitness]: When do you exercise?
Response 3 of 27: stacey leigh vura (stacey) * Tue, Mar 24, 1998 (10:30) * 2 lines
left work at a semi-reasonable hour and skated on the Platte for awhile.
feels good to be able to sweat outdoors again (without having it freeze to your face) should be 70plus today. all the snow (all 14 inches) is melted and i am truly ready for Spring
Topic 3 of 20 [fitness]: When do you exercise?
Response 4 of 27: gena (zx6rider) * Tue, Mar 24, 1998 (13:14) * 2 lines
On weight days, I hit the gym at 6:30-7:00 am.
Runs at lunch
Topic 3 of 20 [fitness]: When do you exercise?
Response 5 of 27: Paul Terry Walhus (terry) * Tue, Mar 24, 1998 (21:41) * 3 lines
Light swim today, about 20 minutes at lunchtime. Backstroked it the
whole time.
Topic 3 of 20 [fitness]: When do you exercise?
Response 6 of 27: Frank Susca (Cafe) * Wed, Mar 25, 1998 (07:50) * 1 lines
About 45 minutes in the morning during the winter. Light weights & sit-ups.
Topic 3 of 20 [fitness]: When do you exercise?
Response 7 of 27: stacey leigh vura (stacey) * Mon, May 18, 1998 (18:56) * 2 lines
morning, afternoon, evening or (if at the gym) at night.
I love to sweat, I love to feel 'the burn', I love to be able to eat whatever the heck I want and only fear losing too much weight (because it all comes out of the boobs first!)
Topic 3 of 20 [fitness]: When do you exercise?
Response 8 of 27: Leplep le Plep (jgross5) * Tue, May 19, 1998 (04:52) * 2 lines
I exercise my lungs and eyes (REM) while I'm asleep.
So it's like off and on during the day & also the night.
Topic 3 of 20 [fitness]: When do you exercise?
Response 9 of 27: stacey leigh vura (stacey) * Tue, May 19, 1998 (17:53) * 2 lines
*laugh*
thanks for sharing Leplep!
Topic 3 of 20 [fitness]: When do you exercise?
Response 10 of 27: Paul Terry Walhus (terry) * Wed, May 20, 1998 (08:38) * 2 lines
Dont' worry about the boobs.
Topic 3 of 20 [fitness]: When do you exercise?
Response 11 of 27: stacey leigh vura (stacey) * Wed, May 20, 1998 (16:42) * 2 lines
why?
they're not important anyway???
Topic 3 of 20 [fitness]: When do you exercise?
Response 12 of 27: Wolf (wolf) * Sat, Mar 18, 2000 (11:24) * 3 lines
ok, stacey, i'm here!
i do spinning twice a week (40 minutes ea session). it's fun and it's a good workout. we've been doing it for a month now but have only started going twice a week. having missed 2 classes, i've finally got to the point where i can keep up without having to sit down for most of the workout. i love to sweat and this is the way to do it.
Topic 3 of 20 [fitness]: When do you exercise?
Response 13 of 27: Maggie (sociolingo) * Sat, Mar 18, 2000 (15:38) * 1 lines
Wolfie, what is spinning? never heard of it. sounds like it'd make me dizzy *lol*
Topic 3 of 20 [fitness]: When do you exercise?
Response 14 of 27: Wolf (wolf) * Sun, Mar 19, 2000 (12:17) * 1 lines
it's a stationary bike but not like the typical ones you find at the gym. it has a free wheel which you pedal. you can stand up and cycle and everything. it's almost like putting your regular bike up on blocks. you have to use a break to stop because the wheel doesn't stop when you stop pedalling. i'll see if i can find a website or something to better explain the program.
Topic 3 of 20 [fitness]: When do you exercise?
Response 15 of 27: Maggie (sociolingo) * Sun, Mar 19, 2000 (14:43) * 3 lines
Sounds different!
I'm hoping to get to the gym by 7 am tomorrow and get back into routine again. My rowing times are coming down, and I still may enter the competition if I can get fit enough.
Topic 3 of 20 [fitness]: When do you exercise?
Response 16 of 27: Marcia (MarciaH) * Tue, Mar 21, 2000 (20:18) * 1 lines
Take care, my dear...moderation in all things Maggie!
Topic 3 of 20 [fitness]: When do you exercise?
Response 17 of 27: Maggie (sociolingo) * Wed, Mar 22, 2000 (15:15) * 1 lines
I heard!
Topic 3 of 20 [fitness]: When do you exercise?
Response 18 of 27: stacey leigh tinianov (stacey) * Tue, Mar 28, 2000 (11:52) * 1 lines
are you back into the routine???
Topic 3 of 20 [fitness]: When do you exercise?
Response 19 of 27: Maggie (sociolingo) * Wed, Mar 29, 2000 (15:32) * 1 lines
No, I'm in too much pain. I gave up today, will try again tomorrow. CFS is a bummer!!! I feel like I'm wading through treacle, everything is an effort.
Topic 3 of 20 [fitness]: When do you exercise?
Response 20 of 27: stacey leigh tinianov (stacey) * Thu, Mar 30, 2000 (15:10) * 1 lines
How about today? Feeling better?
Topic 3 of 20 [fitness]: When do you exercise?
Response 21 of 27: ApeRider (ApeRider) * Sun, Apr 14, 2002 (11:43) * 1 lines
Get a buddy, walk, run, bike ride, weight train just mix it up three times a week anything is better than nothing. Just reinforce each others participation and you'll have fun and stick to your schedule. Don't make it work! Walk stairs, use the push mower once in a while instead of the rider. Lift things correctly. Turn boring tasks into mini execises.
Topic 3 of 20 [fitness]: When do you exercise?
Response 22 of 27: Paul Terry Walhus (terry) * Sun, Apr 14, 2002 (13:35) * 1 lines
I try walking up and down as many stairs as I can.
Topic 3 of 20 [fitness]: When do you exercise?
Response 23 of 27: Conf admin (cfadm) * Fri, Mar 31, 2006 (20:34) * 1 lines
Anyone exercising?
Topic 3 of 20 [fitness]: When do you exercise?
Response 24 of 27: stacey (stacey) * Wed, May 3, 2006 (19:58) * 2 lines
5:30am MWF - running
ocassional gym visits and long runs on the weekends
Topic 3 of 20 [fitness]: When do you exercise?
Response 25 of 27: Paul Terry Walhus (terry) * Sat, May 6, 2006 (12:01) * 3 lines
I'm cycling every day now, but some days it's just a short ride through the woods. I've got a great 15 mile course from here to Bastrop and back. Do you think 15 miles is a good enough daily cycling workout or should I extend it? I'm looking forward to the Tour de France again this summer and watching it on OLN to get more inspiration to keep cycling. And of course I'm swimming, but it's harder to push yourself to long swims in a small 32' pool and I'm too far from Barton Springs being out in Bastrop.
Tell us about those long runs, what distances and are you timing them?
Topic 3 of 20 [fitness]: When do you exercise?
Response 26 of 27: stacey (stacey) * Wed, May 24, 2006 (14:37) * 1 lines
3 - 6 miles during the week and 10-14 on the weekends...
Topic 3 of 20 [fitness]: When do you exercise?
Response 27 of 27: Paul Terry Walhus (terry) * Thu, May 25, 2006 (13:37) * 1 lines
That's a pretty decent work. I need to add running to the cycling and swimming. The heat here is getting pretty intense. You know, Texas summers.
fitness conference 
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